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Facts
about
fluoride
supplements
- The
systemic
ingestion
of
fluoride
supplemental
vitamins
should
begin
at
six
months
of
age
and
continue
daily,
until
a
child
reaches
16
years
of
age,
for
children
living
in
non-fluoridated
communities.
-
Children
living
in
fluoridated
communities
should
NOT
ingest
fluoride
supplemental
vitamins.
-
Fluoride
supplemental
vitamins
are
available
in
two
forms:
drops
for
infants
ages
six
months
and
older;
and
chewable
tablets
for
children
and
adolescents.
-
Fluoride
supplemental
tablets
should
first
be
chewed
and
then
swished
in
the
mouth
for
30-60
seconds
before
swallowing.
-
Fluoride
supplemental
vitamins
are
available
by
prescription
only.
Parents
and
caretakers
of
children
should
consult
their
child's
pediatrician
or
dentist
regarding
the
need
for
fluoride
vitamins.
-
Children's
dietary
intake
of
fluoride
is
based
upon
his/her
age
and
weight.
The
appropriate
daily
fluoride
supplementation
for
a
child
is
contingent
upon
the
existing
fluoride
level
in
the
child's
drinking
water.
In
1994,
the
American
Dental
Association's
Council
on
Scientific
Affairs
established
new
guidelines
for
daily
fluoride
supplementation.
Pediatricians
and
dentists
follow
these
guidelines
when
prescribing
supplemental
fluoride
tablets.
-
Topical
fluoride
applications
in
the
form
of
gels
and
rinses
provide
added
protection
against
tooth
decay.
These
topical
applications
can
be
administered
in
combination
with
a
daily
supplemental
fluoride
tablets
for
children
at
risk
for
dental
caries.
Source:
ADA
booklet:
Fluoridation
Facts
For
more
information
on
the
safety
and
effectiveness
of
fluoride
visit
our
website
http://www.fluoridefacts.org
or
the
website
of
the
ADA
http://www.ada.org/public/topics/fluoride/facts/index.asp
Dietary
Reference
Intakes
for
Fluoride
Food
and
Nutritional
Board
of
the
Institute
of
Medicine
1997
| Age Group |
Reference
Weights
kg
(lbs) |
Adequate
Intake
(mg/day) |
Tolerable
Upper
Intake
(mg/day) |
| Infants
0-6
months |
7
(16) |
0.01 |
0.7 |
| Infants
6-12
months |
9
(20) |
0.5 |
0.9 |
| Children
1-3
years |
13
(29) |
0.7 |
1.3 |
| Children
4-8
years |
22
(48) |
1.0 |
2.0 |
| Children
9-13
years |
40
(88) |
2.0 |
10 |
| Boys
14-18
years |
64
(142) |
3.0 |
10 |
| Girls
14-18
years |
57
(125) |
3.0 |
10 |
| Males
19
years
&
over |
76
(166) |
4.0 |
10 |
| Females
19
years
&
over |
61
(133) |
3.0 |
10 |
How much fluoride should an individual consume each day to reduce the occurrence of dental decay?
Answer: The appropriate amount of daily fluoride intake varies with age and body weight. As with other nutrients, fluoride is safe and effective when used and consumed properly.
In 1997, the Food and Nutrition Board of the Institute of Medicine developed a comprehensive set of reference values for dietary nutrient intakes. These new reference values, the Dietary Reference Intakes (DRI), replace the Recommended Dietary Allowances (RDA). Along with calcium, phosphorous, magnesium and vitamin D, DRIs for fluoride were established because of its proven effect on tooth decay.
The first DRI reference value is the Adequate Intake (AI), which establishes a goal for intake to sustain a desired indicator of health without causing side effects. In the case of fluoride (from all sources), the AI is the daily intake level required to reduce tooth decay without causing moderate dental fluorosis. The AI for fluoride is set at 0.05 mg/kg/day.
The
DRIs
also
establish
a
maximum-level
guideline
called
tolerable
upper
intake
levels
(UL).
The
UL
is
higher
than
the
AI
and
is
not
the
recommended
level
of
intake.
The
UL
is
the
estimated
maximum
intake
level
that
should
not
produce
unwanted
effects
on
health.
The
UL
for
fluoride
from
all
sources
is
set
at
0.10
mg/kg/day
for
infants
through
8
years
of
age.
Over
that
it
is
set
at
10
mg/day
regardless
of
weight.
Source:
ADA
booklet:
Fluoridation
Facts
Community Water Fluoridation:
The best choice!
"Fluoridation is the single most important
commitment that a community can make
to the oral health of its citizens."
-
C.
Everett
Koop,
MD,
Former
US
Surgeon
General
The Centers for Disease Control and Prevention (CDC) recognized community water fluoridation as one of the top ten public health achievements of the 20th Century!
However, if your community cannot offer fluoridated water because it does not have a public water supply, then your child should receive fluoride supplements.
FLUORIDE
IS:
SAFE
EFFECTIVE
ECONOMICAL

Fluoride
Supplements
According to the American Dental Association:
"For
children
who
do
not
live
in
fluoridated
communities,
dietary
fluoride
supplements
are
an
effective
alternative
to
water
fluoridation
for
the
prevention
of
tooth
decay."
The
Massachusetts
Coalition
For
Oral
Health
465
Medford
Street
Boston,
MA
02129
Phone:
1-800-451-1249/Fax:
617-886-1650
www.fluoridefacts.org
Fluoride
Supplements
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